Category: Health And Fitness

First aid is an essential skill that everyone should have, especially in emergency situations. However, it is important to keep in mind that first aid knowledge and skills can degrade over time if they are not regularly refreshed and practiced. This is why regular first aid refresher courses are so…

Here are a few tips if you’re looking for rehab treatment: choose inpatient vs. outpatient rehab programs, look for Evidence-based treatment, and consider travel options. Quality treatment providers don’t take a cookie-cutter approach to care. Gender-specific programs are essential, as are targeted treatments for specific populations. Choosing a rehab that…

Retirement is something that many people look forward two. If you are prepared financially, you are free to do whatever you want when you no longer have to go to work every day. However, getting older also poses a few physical challenges and you may need help with daily activities.…

As a mature person, you want to stay healthy and vital for as long as possible. However, as people age, they can experience changes to their vision and reflexes, and both of these conditions can lessen their ability to drive safely. One solution for this common problem utilizes the aid…

Mental states, appetite, sleep and many other aspects of life are affected by hormones. When things go well, endocrine glands can adapt to circumstances and produce certain hormones accordingly. When things do not go well, glands can produce too much or too little and throw a person’s body off. This article will…

Do you feel like your health concerns as a woman are often pushed to the back burner? Do you ignore any extra aches and pains and chalk them up to menstruation problems or pre/post-menopausal issues? While the mere fact that you are a woman means that you have to endure…

Hormone therapy for men is a very popular practice to treat symptoms of aging for many years. And it still remains the first choice of men who are concerned with male pattern baldness. It has many benefits and few side effects when compared to surgical treatments. Men’s hormones play a…

Do you have a family member or someone you care about who has a drug or alcohol issue? Maybe they have hit rock bottom, and you don’t know what you can do to help them. Although there is no one-size-fits-all plan, there are steps you can take to help them…

Many women are interested in bio-identical hormones for women because they experience symptoms of hormonal imbalance and often seek a quick fix. These women will often have problems like hot flashes and vaginal dryness. As women age, their body’s natural hormonal balance changes so that they may have severe symptoms.…