Helping a Family Member Who Has Hit Rock Bottom: What You Can Do

Do you have a family member or someone you care about who has a drug or alcohol issue? Maybe they have hit rock bottom, and you don’t know what you can do to help them. Although there is no one-size-fits-all plan, there are steps you can take to help them move past this point in their life.

Talk to Them

Talk to your loved one and find out what is going on. Even if you already know, hearing from them what they are going through or just giving them the opportunity to talk can be helpful. This might be a good time to bring up considering treatment, or maybe even try to get them to an intervention, where everyone else in the family and even their friends can support them in making this transition.

Find a Treatment Plan

Depending on what type of addiction your family member has and how it is affecting their life, there are various solutions that can help your loved one. You might ask the individual struggling with addiction to go to rehab, or maybe you believe talk therapy for alcohol and drug addiction Yorktown Heights NY could offer a solution. Just make sure you choose a plan that the person recovering can stick with for the long term.

Offer Support

Don’t understand the benefit of offering support through every step of recovery. This can be a difficult road for many people who find themselves trying to work past addiction. Being a shoulder they can cry on or someone they can talk to can give them hope and be a reason for them to not relapse again.

Addiction can change lives, but it is possible to help the person you care about move forward. Talk to them, and look for a treatment plan they can follow. Offering your support throughout the journey can make a positive difference.